Dr. Alan Spira

Can the Shingles Vaccine Save Your Heart?

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Dr. Alan Spira July 15, 2026

Ebola Outbreak: Recommendations for Tourists to Africa

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Dr. Alan Spira June 22, 2026

Travel Health Checklist: What to Do 6 Weeks Before You Fly

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Dr. Alan Spira May 26, 2026

Rattlesnakes are Rising

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Dr. Alan Spira April 7, 2026

Home Defibrillators: Should You Have an AED At Home?

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Dr. Alan Spira February 18, 2026

The New Food Pyramid

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Dr. Alan Spira January 16, 2026

Emergency! Sudden Low Back Pain

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Dr. Alan Spira December 8, 2025

Rapamycin: Miracle Drug?

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Dr. Alan Spira November 12, 2025

Sprain Emergency: What to Do Immediately

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Dr. Alan Spira October 27, 2025

Emergency! Bleeding

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Dr. Alan Spira September 23, 2025

A Meaty Controversy

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Dr. Alan Spira August 14, 2025

Blood Types and Disease Risk

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Dr. Alan Spira July 26, 2025

A New Kid on the Block: Journavx for pain control

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Dr. Alan Spira June 30, 2025

Weight Loss and Longevity

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Dr. Alan Spira May 29, 2025

Concierge Medicine Meets Martial Arts: A Unique Approach to Health & Wellness

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Dr. Alan Spira April 29, 2025