Obesity, a multifaceted health concern affecting millions globally, demands innovative solutions beyond conventional diet and exercise regimes. Amidst the array of medications and therapies, GLP-1 agonists, such as Ozempic, Wegovy and Mounjaro, emerge as a beacon of hope,
Blog
BLOG
I’ll Have A Tall, No-Foam Cup Of Chemicals Please!
While tea and coffee themselves can provide various health and social benefits, the type of packaging and the vessel they come in can pose certain health risks. It’s worth knowing these so you can be conscious in your
5 Tips To Minimize Environmental Toxin Exposure
With microplastics being flagged in the news these days, some folks are starting to take note more of environmental toxin exposures and their impacts on health, including increasing cancer risk and endocrine disruption. Here are a few ways
February is American Heart Month, and 2024 marks the 100th anniversary of the American Heart Association. For those interested in the history of medicine, it’s worth taking a look at this article commemorating the work that has been
Alcohol has become ubiquitous in society, though interestingly reports show Gen Z is the most sober generation yet, with almost 30% of college students abstaining from alcohol. People are increasingly becoming aware of lesser known negative effects of
Navigating Winter Health: A Guide to Antibiotic Use in the Cold and Flu Season
As winter continues its chilly embrace, the season of colds and influenza descends upon us, bringing with it a surge in patients seeking relief from coughs and viral infections. However, amidst the clamor for quick remedies, it’s crucial
Saunas: Major Health Benefits, Where And How To Use
Increasingly people in the United States are increasingly following the Scandinavian tradition of using saunas, as they have many health benefits including for improving pain associated with musculoskeletal diseases (Nurmikko and Hietaharju, 1992), and improve mood (Janssen 2016).
Understanding Crohn’s Disease and Colitis: Symptoms, Treatments, and Management
Inflammatory Bowel Disease (IBD) encompasses a group of chronic gastrointestinal disorders, notably Crohn’s disease and ulcerative colitis. These conditions, collectively known as IBD, can significantly impact an individual’s quality of life due to their unpredictable nature and
TMS For Cognitive, Mental And Physical Health
What do tinnitus, depression, migraines, fibromyalgia, dementia, and movement disorders have in common? One of the biggest challenges in treating these conditions is finding effective and safe treatment options. Traditional medication and therapy can be helpful, but they
The “what, why and which one” on Continuous Glucose Monitors (CGM’s)
It’s Diabetes Month, which feels like a good time to revisit the deets on continuous glucose monitors – what are they, are they helpful for those without diabetes, and which one do we recommend? The What: A CGM,
Obesity, a multifaceted health concern affecting millions globally, demands innovative solutions beyond conventional diet and exercise regimes. Amidst the array
I’ll Have A Tall, No-Foam Cup Of Chemicals Please!
While tea and coffee themselves can provide various health and social benefits, the type of packaging and the vessel they
5 Tips To Minimize Environmental Toxin Exposure
With microplastics being flagged in the news these days, some folks are starting to take note more of environmental toxin
February is American Heart Month, and 2024 marks the 100th anniversary of the American Heart Association. For those interested in
Alcohol has become ubiquitous in society, though interestingly reports show Gen Z is the most sober generation yet, with almost
Navigating Winter Health: A Guide to Antibiotic Use in the Cold and Flu Season
As winter continues its chilly embrace, the season of colds and influenza descends upon us, bringing with it a surge
Saunas: Major Health Benefits, Where And How To Use
Increasingly people in the United States are increasingly following the Scandinavian tradition of using saunas, as they have many health
Understanding Crohn’s Disease and Colitis: Symptoms, Treatments, and Management
Inflammatory Bowel Disease (IBD) encompasses a group of chronic gastrointestinal disorders, notably Crohn’s disease and ulcerative colitis. These conditions,
TMS For Cognitive, Mental And Physical Health
What do tinnitus, depression, migraines, fibromyalgia, dementia, and movement disorders have in common? One of the biggest challenges in treating
The “what, why and which one” on Continuous Glucose Monitors (CGM’s)
It’s Diabetes Month, which feels like a good time to revisit the deets on continuous glucose monitors – what are