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What is Computer Vision Syndrome and is There a Way to Ease it?
So many of us have lives that require us to stare at digital screens for hours each day. Some studies show the average American worker spends 7 hours a day on the computer either in the office or
Why the Eye Exam is an Essential Medical Event in Your Life
While it is debatable that the eyes are the “window to the soul,” they are most definitely a snapshot of your overall health. One can think of the eye as an intersection of virtually every system in the
What to Know about the Use of Psychedelics in Medicine
Psychedelic medicine is everywhere these days from Forbes to Goodhousekeeping Magazine. Ever since Michael Pollan wrote “How to Change Your Mind” in 2018, I have been helping individuals in my practice and my personal life digest and entertain
Are There Preventative Measures we can Take for Alzheimer’s Disease?
Alzheimer’s disease has been researched for decades. While there are no definitive ways to prevent the disease, early data suggests some changes can be made during one’s lifetime. The Alzheimer’s Association has the latest updates on research that
Things you Should Know About Alzheimer’s Disease
Alzheimer’s Disease (AD) is the most common form of Dementia. There are an estimated 500,000 new cases of Alzheimer’s disease in the United States each year. Every 3 seconds, someone in the world develops Dementia. Defining Dementia The
Concierge medicine: What Is It and Why Do I Need It?
Most people know what a concierge care physician is and how to find one. However, understanding what concierge medicine is, is a different story. The idea is relatively new, different, and likely confusing at times. You may find
Memory Enhancing Supplements and Foods You Can Try Today
The signs of memory loss can be unnerving and scary: missing keys, a forgotten street name, that task you suddenly can’t remember. While there may not yet be a “magic bullet” for memory loss, there are supplements you
“Let Us Begin” – SOULFUL Insights
As this season of SOUL Food Salon ends, I wanted to leave you all with some parting thoughts. This past year has been like no other in our lives. There was uncertainty, isolation and fear mixed with
Why is Quality Sleep so Important?
Sleep. In my opinion, sleep should be a vital sign. Along with heart rate, blood pressure, breathing, and pain – sleep is so essential to so many systems in our body, it’s importance cannot be understated. Good
How Might I Reduce my Chronic Hand Pain?
Pain in the hands is a pretty common complaint that will bring patients to be evaluated. Most times, pain in the hands can be indicative of arthritis, but not always. Sometimes, you can experience pain due to
What is Computer Vision Syndrome and is There a Way to Ease it?
So many of us have lives that require us to stare at digital screens for hours each day. Some studies
Why the Eye Exam is an Essential Medical Event in Your Life
While it is debatable that the eyes are the “window to the soul,” they are most definitely a snapshot of
What to Know about the Use of Psychedelics in Medicine
Psychedelic medicine is everywhere these days from Forbes to Goodhousekeeping Magazine. Ever since Michael Pollan wrote “How to Change Your
Are There Preventative Measures we can Take for Alzheimer’s Disease?
Alzheimer’s disease has been researched for decades. While there are no definitive ways to prevent the disease, early data suggests
Things you Should Know About Alzheimer’s Disease
Alzheimer’s Disease (AD) is the most common form of Dementia. There are an estimated 500,000 new cases of Alzheimer’s disease
Concierge medicine: What Is It and Why Do I Need It?
Most people know what a concierge care physician is and how to find one. However, understanding what concierge medicine is,
Memory Enhancing Supplements and Foods You Can Try Today
The signs of memory loss can be unnerving and scary: missing keys, a forgotten street name, that task you suddenly
“Let Us Begin” – SOULFUL Insights
As this season of SOUL Food Salon ends, I wanted to leave you all with some parting thoughts. This
Why is Quality Sleep so Important?
Sleep. In my opinion, sleep should be a vital sign. Along with heart rate, blood pressure, breathing, and pain
How Might I Reduce my Chronic Hand Pain?
Pain in the hands is a pretty common complaint that will bring patients to be evaluated. Most times, pain
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