5 Tips To Minimize Environmental Toxin Exposure

With microplastics being flagged in the news these days, some folks are starting to take note more of environmental toxin exposures and their impacts on health, including increasing cancer risk and endocrine disruption. Here are a few ways

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Less Alcohol, More Health?

Alcohol has become ubiquitous in society, though interestingly reports show Gen Z is the most sober generation yet, with almost 30% of college students abstaining from alcohol. People are increasingly becoming aware of lesser known negative effects of

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