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Helping Kids Breathe Easy: Prevention and Treatment Strategies for Pediatric Seasonal Allergies
As the seasons change, many families eagerly anticipate more time outdoors, blooming flowers, and warmer weather. However, for children with seasonal allergies, this time of year can bring a different set of challenges. Pediatric seasonal allergies—commonly known as
Understanding Baby Sleep Patterns: How They Change by Age and the Impact of Sleep Regression
One of the biggest topics parents ask me about is their baby’s sleep. It changes every month in the beginning and can cause a lot of stress. I reassure parents that understanding their baby’s sleep patterns is a
Preschooler Bedtime Battles: 3 Things You Need to Know about 3 to 5 year olds and Bedtime
You’ve heard them all…. “I have to use the potty.” “I need my stuffie.” “I’m hungry.” “I need “other parent” to tuck me in.” “I’m not tired.” “I’m scared.” These are the tirade of bedtime stalls that appear
Talking to Your Children About Wildfires: A Guide for Parents
Many of us have likely been glued to screens as we monitor the wildfires and talk to family and friends who have been directly affected in Los Angeles. As parents, we also face the challenge of addressing our
Practicing Gratitude During the Holiday Season: A Pediatrician’s Perspective
The holidays can be a hectic time for families, with the stress of travel, family gatherings, and gift-giving often taking center stage. However, despite the chaos, the holidays also present some of the most powerful opportunities to model
Effective and Positive Ways to Discipline Kids
As a mother to three young children and a pediatrician, I spend a lot of time trying to encourage my own children to behave well and a good amount of time helping parents find ways to increase desirable
Emergency Preparedness for Families: A Pediatrician’s Guide
As a pediatrician, I often remind families that preparedness is not just about staying safe during natural disasters or emergencies—it’s about peace of mind and ensuring your children know what to do when situations arise. Emergencies can happen
How Much Sleep Does My Teenager Actually Need?
As teenagers find their new routines back in school and school workload ramps up, many are reminiscing about their carefree summer days that allowed them to sleep in and stay up late. Truly, many of us wish there
Pediatrician Guide For Parents in Digital Age
As a pediatrician, I see firsthand the impact that technology and the internet can have on children of all ages. The internet can be a wonderful tool for children, providing access to a wealth of information and opportunities
What Is Heat Stroke And How Can We Prevent It On Hot Days?
Heat stroke usually develops as a progression from milder heat-related illnesses such as heat cramps and heat exhaustion. When a person’s internal temperature rises too high (typically above 104°F), the body’s cooling mechanisms (such as sweating and vasodilation)
Helping Kids Breathe Easy: Prevention and Treatment Strategies for Pediatric Seasonal Allergies
As the seasons change, many families eagerly anticipate more time outdoors, blooming flowers, and warmer weather. However, for children with
Understanding Baby Sleep Patterns: How They Change by Age and the Impact of Sleep Regression
One of the biggest topics parents ask me about is their baby’s sleep. It changes every month in the beginning
Preschooler Bedtime Battles: 3 Things You Need to Know about 3 to 5 year olds and Bedtime
You’ve heard them all…. “I have to use the potty.” “I need my stuffie.” “I’m hungry.” “I need “other parent”
Talking to Your Children About Wildfires: A Guide for Parents
Many of us have likely been glued to screens as we monitor the wildfires and talk to family and friends
Practicing Gratitude During the Holiday Season: A Pediatrician’s Perspective
The holidays can be a hectic time for families, with the stress of travel, family gatherings, and gift-giving often taking
Effective and Positive Ways to Discipline Kids
As a mother to three young children and a pediatrician, I spend a lot of time trying to encourage my
Emergency Preparedness for Families: A Pediatrician’s Guide
As a pediatrician, I often remind families that preparedness is not just about staying safe during natural disasters or emergencies—it’s
How Much Sleep Does My Teenager Actually Need?
As teenagers find their new routines back in school and school workload ramps up, many are reminiscing about their carefree
Pediatrician Guide For Parents in Digital Age
As a pediatrician, I see firsthand the impact that technology and the internet can have on children of all ages.
What Is Heat Stroke And How Can We Prevent It On Hot Days?
Heat stroke usually develops as a progression from milder heat-related illnesses such as heat cramps and heat exhaustion. When a
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