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What to Know about the Use of Psychedelics in Medicine

Psychedelic medicine is everywhere these days from Forbes to Goodhousekeeping Magazine.  Ever since Michael Pollan wrote “How to Change Your Mind”  in 2018, I have been helping individuals in my practice and my personal life digest and entertain

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Alzheimer's disease

Things you Should Know About Alzheimer’s Disease

Alzheimer’s Disease (AD) is the most common form of Dementia. There are an estimated 500,000 new cases of Alzheimer’s disease in the United States each year.  Every 3 seconds, someone in the world develops Dementia. Defining Dementia The

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“Let Us Begin” – SOULFUL Insights

  As this season of SOUL Food Salon ends, I wanted to leave you all with some parting thoughts. This past year has been like no other in our lives. There was uncertainty, isolation and fear mixed with

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