One of the most critical aspects of my role as a primary care physician is to educate and advocate for proactive and preventive care to maximize healthspan. Immunizations are a cornerstone of this. August, recognized as Immunization Awareness Month, provides an excellent opportunity to highlight the importance of vaccines in protecting not only individual
Immunization Awareness Month : A Cornerstone of Preventive Care Read More »
Happy Fourth of July! 🎆🇺🇸🎇 As we approach the Fourth of July, we look forward to celebrating the 248th anniversary of the United States’ independence and reflect on the values that make our nation great. At The Village Doctor, we are especially proud to honor these values of democracy, freedom, diversity, equality, individuality, and opportunity,
The Village Doctor Newsletter – Week of July 1, 2024 Read More »
Wow – I just returned from the most recent BrainMind Summit in New York, and it was an incredibly enlightening experience. This year’s summit focused on two core themes: Neuromodulation and the Impact of Art (Music, Drawing, Dance) on the Brain – an emerging field called “Neuro-Arts.” BrainMind is an invite-only community that brings
Insights from BrainMind Conference on Neuromodulation, AI and Neuro-Arts Read More »
Heat stroke usually develops as a progression from milder heat-related illnesses such as heat cramps and heat exhaustion. When a person’s internal temperature rises too high (typically above 104°F), the body’s cooling mechanisms (such as sweating and vasodilation) become overwhelmed and unable to dissipate heat effectively. The most common symptoms of heat stroke are flushed
What Is Heat Stroke And How Can We Prevent It On Hot Days? Read More »
Statins are a class of drugs commonly prescribed to lower cholesterol levels in the blood. They play a critical role in reducing the risk of cardiovascular diseases, which are among the leading causes of death worldwide. Understanding why we take statins, what our goals are, and the benefits of tracking certain cholesterol metrics can help
The Importance of Statins: What You Need to Know Read More »
@Friends! Can you believe it is June already? 🙄 Yikes. May was a busy month, and despite the sunshine, TVD was reminded that COVID is still out there (luckily, we’re all recovered and feeling well now), so do continue to be that little bit cautious: wash your hands, open windows, big group events are better
The Village Doctor Newsletter – Week of June 10, 2024 Read More »
In the tapestry of life, loss and grief are inevitable, yet they serve as a reminder of the profound beauty and fragility of life. Six months have passed since the departure of my beloved mother. As I navigate through the labyrinth of emotions that accompany grief, I find solace in reflecting on the journey that
Spending time by the water is a favorite activity for many families when the weather is pleasant. Whether you’re at the ocean, a lake, or a river, it’s essential to ensure that your outing is safe and free from health hazards. Here are some tips to keep in mind for beach safety. Choose a Safe
Beach Safety for Families: Enjoying the Summer Sun, Sand, and Sea Safely Read More »
Stanford hosted a “Health Matters” Conference this year for the general public, and I was curious to pop by and see what insights could be gained. While much of the information and activities were geared towards a lay audience, including, fundamental nutrition, healthy cooking and CPR training, I found several pearls and resources worth sharing.
Stanford’s “Health Matters” Conference: An Opportunity For The General Public Read More »
Whew. What a busy few weeks! First, a very rainy Woodside May Day parade 2024. A big shout out to #TeamTVD (big AND little!) for showing up, umbrellas in hand, to help us celebrate our 20 years. Also a shout out to Tyler McNiven, the bedazzled parade emcee for an extra special announcement for
The Village Doctor Newsletter – Week of May 13, 2024 Read More »
Last month, the CDC reported that one individual had been infected with a strain of bird flu, but given our collective anxieties after the COVID pandemic, this news made headlines. H5N1 flu, also known as avian influenza or bird flu, is a subtype of influenza A virus that primarily infects birds, but unfortunately can also
There are many types of cold therapies, ranging from cold water immersion or cold plunge to cryotherapy to more targeted therapy with ice massage and coolant sprays. Cold therapy has been gaining traction as a versatile and effective means to enhance health and recovery. This article explores the benefits of cold therapies and how you
Chill Pills: Thawing The Mysteries Of Cold Therapy Read More »
I’m feeling nostalgic. Twenty years ago “today” (April 6, 2024) The Village Doctor was incorporated in the State of California. This week I’ve thumbed through those documents, our original lease, draft copies of patient agreements, early financial spreadsheets, and perhaps best, old photos of the office when it was being built out, young Weiss kids
The Village Doctor Newsletter – Week of April 8, 2024 Read More »
There is nothing that has been shown to be more beneficial for longevity than exercise. As a former professional athlete and someone who focuses on longevity, I frequently get asked what is the best exercise routine? Although I am not a personal trainer (and I recommend my patients work with one) I have spent
Unlocking Longevity and Vitality: The Power of Exercise Read More »
In the pursuit of holistic well-being, the realm of medical and aesthetic therapies continues to evolve, offering innovative solutions to enhance our health and vitality. Among these advancements, Red Light Therapy (RLT) has emerged as a powerful tool with diverse benefits spanning muscle recovery, skin health, and cellular rejuvenation. Let’s delve into the multifaceted advantages
Illuminating Wellness: Exploring the Multi-Faceted Benefits of Red Light Therapy Read More »
