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Healthcare Innovations & Studies: How to Consider Participating in Clinical Research
Participating in clinical research offers a unique range of benefits, both for individuals and for the advancement of medical science. From gaining early access to cutting-edge treatments or preventive medicine as well as receiving close health monitoring to
Breath of Fresh Fitness: Improving Mortality and Unlocking Your Potential with VO2 Max Testing
VO2 max testing involves exercising on a treadmill or stationary bike while your oxygen consumption and carbon dioxide production among other biometric data are measured, reflecting your aerobic capacity and cardiovascular fitness. Several studies show higher risk of
Insights from BrainMind Conference on Neuromodulation, AI and Neuro-Arts
Wow – I just returned from the most recent BrainMind Summit in New York, and it was an incredibly enlightening experience. This year’s summit focused on two core themes: Neuromodulation and the Impact of Art (Music, Drawing, Dance)
Stanford’s “Health Matters” Conference: An Opportunity For The General Public
Stanford hosted a “Health Matters” Conference this year for the general public, and I was curious to pop by and see what insights could be gained. While much of the information and activities were geared towards a lay
Chill Pills: Thawing The Mysteries Of Cold Therapy
There are many types of cold therapies, ranging from cold water immersion or cold plunge to cryotherapy to more targeted therapy with ice massage and coolant sprays. Cold therapy has been gaining traction as a versatile and effective
Illuminating Wellness: Exploring the Multi-Faceted Benefits of Red Light Therapy
In the pursuit of holistic well-being, the realm of medical and aesthetic therapies continues to evolve, offering innovative solutions to enhance our health and vitality. Among these advancements, Red Light Therapy (RLT) has emerged as a powerful tool
I’ll Have A Tall, No-Foam Cup Of Chemicals Please!
While tea and coffee themselves can provide various health and social benefits, the type of packaging and the vessel they come in can pose certain health risks. It’s worth knowing these so you can be conscious in your
5 Tips To Minimize Environmental Toxin Exposure
With microplastics being flagged in the news these days, some folks are starting to take note more of environmental toxin exposures and their impacts on health, including increasing cancer risk and endocrine disruption. Here are a few ways
Alcohol has become ubiquitous in society, though interestingly reports show Gen Z is the most sober generation yet, with almost 30% of college students abstaining from alcohol. People are increasingly becoming aware of lesser known negative effects of
Saunas: Major Health Benefits, Where And How To Use
Increasingly people in the United States are increasingly following the Scandinavian tradition of using saunas, as they have many health benefits including for improving pain associated with musculoskeletal diseases (Nurmikko and Hietaharju, 1992), and improve mood (Janssen 2016).
Healthcare Innovations & Studies: How to Consider Participating in Clinical Research
Participating in clinical research offers a unique range of benefits, both for individuals and for the advancement of medical science.
Breath of Fresh Fitness: Improving Mortality and Unlocking Your Potential with VO2 Max Testing
VO2 max testing involves exercising on a treadmill or stationary bike while your oxygen consumption and carbon dioxide production among
Insights from BrainMind Conference on Neuromodulation, AI and Neuro-Arts
Wow – I just returned from the most recent BrainMind Summit in New York, and it was an incredibly enlightening
Stanford’s “Health Matters” Conference: An Opportunity For The General Public
Stanford hosted a “Health Matters” Conference this year for the general public, and I was curious to pop by and
Chill Pills: Thawing The Mysteries Of Cold Therapy
There are many types of cold therapies, ranging from cold water immersion or cold plunge to cryotherapy to more targeted
Illuminating Wellness: Exploring the Multi-Faceted Benefits of Red Light Therapy
In the pursuit of holistic well-being, the realm of medical and aesthetic therapies continues to evolve, offering innovative solutions to
I’ll Have A Tall, No-Foam Cup Of Chemicals Please!
While tea and coffee themselves can provide various health and social benefits, the type of packaging and the vessel they
5 Tips To Minimize Environmental Toxin Exposure
With microplastics being flagged in the news these days, some folks are starting to take note more of environmental toxin
Alcohol has become ubiquitous in society, though interestingly reports show Gen Z is the most sober generation yet, with almost
Saunas: Major Health Benefits, Where And How To Use
Increasingly people in the United States are increasingly following the Scandinavian tradition of using saunas, as they have many health
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