Maia Mosse, MD

5 Tips To Minimize Environmental Toxin Exposure

With microplastics being flagged in the news these days, some folks are starting to take note more of environmental toxin exposures and their impacts on health, including increasing cancer risk and endocrine disruption. Here are a few ways

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Less Alcohol, More Health?

Alcohol has become ubiquitous in society, though interestingly reports show Gen Z is the most sober generation yet, with almost 30% of college students abstaining from alcohol. People are increasingly becoming aware of lesser known negative effects of

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Saunas: Major Health Benefits, Where And How To Use

Increasingly people in the United States are increasingly following the Scandinavian tradition of using saunas, as they have many health benefits including for improving pain associated with musculoskeletal diseases (Nurmikko and Hietaharju, 1992), and improve mood (Janssen 2016).

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TMS For Cognitive, Mental And Physical Health

What do tinnitus, depression, migraines, fibromyalgia, dementia, and movement disorders have in common? One of the biggest challenges in treating these conditions is finding effective and safe treatment options. Traditional medication and therapy can be helpful, but they

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