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Media, Screen Time and Young Minds
One of the more common concerns parents have in visits these days is that their child is spending too much time staring at the screen. The trouble is that in reality, we all probably do. In this media-saturated
Cassie Schindler is a 40 (plus) -year practitioner of eastern meditation and a Certified Mindfulness Educator. A former 25-year Fortune 500 executive and healthy survivor of MS (multiple sclerosis), Cassie knows personally the toxic impact of chronic stress on the
A number of the holiday cards we mailed out have been returned due to a bad address, which reminds me to remind you to make sure we have your current address on file. You can confirm by calling,
I am again delighted to share more world changing work by my friends, Tad and Dianne Taube. This month the El Camino Hospital Foundation announced that Tad and Dianne Taube and Mary and Doug Scrivner have committed $10
Is Sunscreen the New Margarine? (Our Expert Says No!)
You may have read Rowan Jacobsen’s interesting (controversial?) piece in Outside Magazine where he questions current guidelines for sun exposure and suggests that they may be unhealthy, unscientific, and perhaps even racist. This consideration is based on the
Spring is in the air! Daylight savings time, vernal equinox (the first day of spring), and now, spring break, are all upon us. The kids are home from college, so a good opportunity for hugs, and some consideration
Media, Screen Time and Young Minds
One of the more common concerns parents have in visits these days is that their child is spending too much
Cassie Schindler is a 40 (plus) -year practitioner of eastern meditation and a Certified Mindfulness Educator. A former 25-year Fortune 500 executive
A number of the holiday cards we mailed out have been returned due to a bad address, which reminds me
I am again delighted to share more world changing work by my friends, Tad and Dianne Taube. This month the
Is Sunscreen the New Margarine? (Our Expert Says No!)
You may have read Rowan Jacobsen’s interesting (controversial?) piece in Outside Magazine where he questions current guidelines for sun exposure
Spring is in the air! Daylight savings time, vernal equinox (the first day of spring), and now, spring break, are
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