wellness Archives – The Village Doctor

News

Give a Gift of Wellness from the Heart

For your new year, The Village Doctor has gift certificates available for acupuncture, nutritional counseling and massage therapy in our tranquil Wellness Studio. And we’ve discounted them 40% through February! Whether it’s creating an opportunity to try acupuncture,

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Give the Gift of Wellness

Just in time for the holidays, The Village Doctor has gift certificates available for acupuncture, nutritional counseling and massage therapy in our tranquil Wellness Studio. And we’ve discounted them by 40% for the holiday season! Whether it’s creating

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Self-care for the Holidays

Self-care is preventative health care. We get flu shots to minimize contracting the flu. We balance food, sleep and exercise to prevent getting sick. We wear sunscreen to protect our skin. You get the picture. Seeking treatments for

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What is Wellness?

As an acupuncturist, many people tell me they want to try acupuncture, but nothing is wrong with them. I usually say that’s “great!” and leave it at that. In truth, however, I’m pretty sure I can find something

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3 Simple Steps to Basic Self Care

Our bodies are intelligent mechanisms made up of systems that are in constant communication with one another. When something is out of place or in discordance with the Whole, the body sends signals. Treat these as cues, for

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TVD Holidays

A very warm and enthusiastic Happy Holidays to all of you, near and far! The Holidays are in full swing here at The Village Doctor where in addition to working on disease prevention (have you had your flu shot?!), and seeing

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Nutrition Packages

I am excited to announce new nutrition packages available now at The Wellness Studio. The packages come in 3 different levels of commitment to fit your health and wellness goals. The Jumpstart Package – $400 This package is

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Nutrition Tips for Athletic Events

With the upcoming Woodside May Day Fun Run & Walk and all of the other fun summer athletic events, I thought this would be a perfect time to talk about sports and nutrition. Below are important nutrition tips

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Acupuncture for Osgood-Schlatter Disease

If you have an active growing child with knee pain, he/she/they has probably been diagnosed with Osgood-Schlatter disease, which is actually an overuse injury, not a disease. In addition to common treatments such as, resting, icing, and stretching,

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TVD Holidays

A very warm and enthusiastic Happy Holidays to all of you, near and far! The Holidays are in full swing here at The

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