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Helping Kids Breathe Easy: Prevention and Treatment Strategies for Pediatric Seasonal Allergies
As the seasons change, many families eagerly anticipate more time outdoors, blooming flowers, and warmer weather. However, for children with seasonal allergies, this time of year can bring a different set of challenges. Pediatric seasonal allergies—commonly known as
Talking to Your Children About Wildfires: A Guide for Parents
Many of us have likely been glued to screens as we monitor the wildfires and talk to family and friends who have been directly affected in Los Angeles. As parents, we also face the challenge of addressing our
Effective and Positive Ways to Discipline Kids
As a mother to three young children and a pediatrician, I spend a lot of time trying to encourage my own children to behave well and a good amount of time helping parents find ways to increase desirable
How Much Sleep Does My Teenager Actually Need?
As teenagers find their new routines back in school and school workload ramps up, many are reminiscing about their carefree summer days that allowed them to sleep in and stay up late. Truly, many of us wish there
What Is Heat Stroke And How Can We Prevent It On Hot Days?
Heat stroke usually develops as a progression from milder heat-related illnesses such as heat cramps and heat exhaustion. When a person’s internal temperature rises too high (typically above 104°F), the body’s cooling mechanisms (such as sweating and vasodilation)
Should We Be Worried About H5N1? What Is It And What Precautions Should We Take At This Time?
Last month, the CDC reported that one individual had been infected with a strain of bird flu, but given our collective anxieties after the COVID pandemic, this news made headlines. H5N1 flu, also known as avian influenza or
As a pediatrician and a parent to young children, I spend a lot of time thinking about “screen time” and a considerable amount of effort at home these days trying to practice what I preach. It is certainly
There are two main types of nosebleeds: Anterior and posterior nosebleeds, with anterior bleeds being much more common. In an anterior nosebleed, the bleeding comes from the veins in the front part of the nose, typically in the
Strategies to Develop Time Management Skills for Child & Teens
Lately as teens come through the office for their check-ups, I have heard many tales of very busy kids navigating sports, hard classes, after-school programs and of course college applications are in the mix at the moment
What Are The Benefits Of Sharing A Family Dinner?
In the hustle and bustle of back-to-school season, where schedules often clash and responsibilities pull us in various directions, there’s one time-honored tradition that holds an enduring charm: the family dinner. Gathering around the table or kitchen island
Helping Kids Breathe Easy: Prevention and Treatment Strategies for Pediatric Seasonal Allergies
As the seasons change, many families eagerly anticipate more time outdoors, blooming flowers, and warmer weather. However, for children with
Talking to Your Children About Wildfires: A Guide for Parents
Many of us have likely been glued to screens as we monitor the wildfires and talk to family and friends
Effective and Positive Ways to Discipline Kids
As a mother to three young children and a pediatrician, I spend a lot of time trying to encourage my
How Much Sleep Does My Teenager Actually Need?
As teenagers find their new routines back in school and school workload ramps up, many are reminiscing about their carefree
What Is Heat Stroke And How Can We Prevent It On Hot Days?
Heat stroke usually develops as a progression from milder heat-related illnesses such as heat cramps and heat exhaustion. When a
Should We Be Worried About H5N1? What Is It And What Precautions Should We Take At This Time?
Last month, the CDC reported that one individual had been infected with a strain of bird flu, but given our
As a pediatrician and a parent to young children, I spend a lot of time thinking about “screen time” and
There are two main types of nosebleeds: Anterior and posterior nosebleeds, with anterior bleeds being much more common. In an
Strategies to Develop Time Management Skills for Child & Teens
Lately as teens come through the office for their check-ups, I have heard many tales of very busy kids
What Are The Benefits Of Sharing A Family Dinner?
In the hustle and bustle of back-to-school season, where schedules often clash and responsibilities pull us in various directions, there’s
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