Saunas: Major Health Benefits, Where And How To Use

Increasingly people in the United States are increasingly following the Scandinavian tradition of using saunas, as they have many health benefits including for improving pain associated with musculoskeletal diseases (Nurmikko and Hietaharju, 1992), and improve mood (Janssen 2016).

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TMS For Cognitive, Mental And Physical Health

What do tinnitus, depression, migraines, fibromyalgia, dementia, and movement disorders have in common? One of the biggest challenges in treating these conditions is finding effective and safe treatment options. Traditional medication and therapy can be helpful, but they

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