I am delighted to finally announce the addition of a critical member of Team TVD, seen front and center in the photo with the sparkling eyes and dark hair. Kimberley Burgan accepted the position of Front Desk Concierge in early May, bringing with her 20 years of experience in healthcare. Kimberley is not only
Welcome Kimberley! Read More »
Happy (almost) 4th of July! Maybe it’s an homage to the “Rockets’ Red Glare”, but Americans love to light up things that go boom in honor of their nation’s birth. However, due to the risk of injuries, the State of California has strict rules around the personal use of fireworks. In 1973 the State enacted
The Rockets Red Glare Without the Risk! Read More »
Reading a sunscreen label can seem like staring at alphabet soup–SPF, UVA, UVB– but what does it all mean and what actually matters? SPF stands for Sun Protection Factor and is a measure of how long a sunscreen will protect you from ultraviolet B rays, which cause sunburns and the most common skin cancers. Ultraviolet
Prevent Skin Cancer and Photoaging This Summer Read More »
Summer is officially here! Time to take a vacation, relax, and enjoy some fresh air. Fresh air is one of the foundations of good qi (pronounced “chee”), or energy, in traditional Chinese medicine. Qi is important for health and well being. Developing good qi comes from good food, good exercise, good sleep and good
Get Outside for Better Health! Read More »
The Village Doctor is honored to work with real movers and shakers in Silicon Valley, wonderful and inspiring people really working to change the world. It has been my privilege to highlight some of these individuals here in The Village Square, and this month is no exception. I am delighted to introduce and encourage you
The Scott Foundation Read More »
Another academic year is almost over… how time flies. A big CONGRATULATIONS to our TVD family who have graduated high school or college these past few weeks or who will be graduating in the coming weeks (yes, here’s to the quarter system! 😉 ). Well done, we are proud of you. I also wish to
Happy Summer, Finally! Read More »
Thank you, Dr. Keith Skolnick for sharing your wisdom regarding eye health, and Dr. Jeanne Rosner (of SOUL Food Salon) for the introduction and interview, which you can read below. How often should we see an ophthalmologist? For people aged 65 years and older, the recommendation is every one to two years. For those
Protect Your Eyesight in the Digital Age Read More »
Summer brings tick season and the threat of Lyme disease. Ticks are found particularly in humid climates in woods, weeds, tall grass and shrubs. They can also be carried into the house by dogs. Surveillance One of THE MOST IMPORTANT (and stress reducing) routines parents can establish are end of day “tick checks” at bath
12 Tips to Prevent Tick Bites and Lyme Disease This Summer Read More »
Our bodies are intelligent mechanisms made up of systems that are in constant communication with one another. When something is out of place or in discordance with the Whole, the body sends signals. Treat these as cues, for example, a sudden shooting pain or flash of overheating. In that moment, stop what you are doing
3 Simple Steps to Basic Self Care Read More »
Once again, this June brings PanCAN’s annual “Walk to End Pancreatic Cancer”, and once again, I am proud to throw TVD’s support behind Cathy Quon, who has bravely and steadfastly supported PanCAN over these many years. Please help me honor Cathy’s efforts by supporting her and her team! This June 23rd, Cathy will participate in
Walk to End Pancreatic Cancer Read More »
