Blog

National Arthritis Awareness Month

May is recognized each year as National Arthritis Awareness Month. Arthritis is a disease that impacts more than 50 million Americans, making it the number one cause of disability in the country. Here are some wise words from

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Nutrition Tips for Athletic Events

With the upcoming Woodside May Day Fun Run & Walk and all of the other fun summer athletic events, I thought this would be a perfect time to talk about sports and nutrition. Below are important nutrition tips

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PurpleStride Walk to End Pancreatic Cancer

I am constantly inspired by the accomplishments, in the face of significant challenge, of our TVD community. Please join me in supporting Cathy Quon and the PurpleStride community and their fundraising walk to end pancreatic cancer. The link

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