Winter is Coming: ‘Blok’ the Flu

Along with many lovely things, Fall marks the beginning of flu season. The most recent annual statistics compiled by the Centers for Disease Control and Prevention (CDC) are concerning. For the 2018-19 flu season, only about 45% of

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Happy New Year

Happy New Year!  Here’s wishing all of you, from all of us, a happy, healthy, inspired, and love filled 2019!  Happy? Do you know what makes you happy? Truly happy? Not just laugh-out-loud happy but genuine, serene happiness—the

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