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The Village Doctor Newsletter – Week of November 7, 2022
November!? Where has this year gone? The weeks and months have passed by like a Halloween ghost… and now we’re approaching the season of gratitude and too much turkey stuffing. Amazing. In the spirit of gratitude, I’d
Fall is the season of abundance and cooking with your family and friends is a great way to cultivate joy and spice (pumpkin spice) in your kitchen. These are two favorites in our house: Mulled Apple Cider
12 Tips for Teaching Children Gratitude
By: Kathleen Berchelmann, MD, FAAP (Adapted from healthychildren.org) Tired of bickering, jealousy, and selfishness? Kids are naturally materialistic and self-serving– but the good news is that gratitude can be taught. And from gratitude flows joy. Teaching Children Gratitude
The Village Doctor Newsletter – Week of August 5, 2022
Happy summer, friends! I hope this newsletter finds you well and enjoying these beautiful days with friends and family. Yes, we have to still pay attention to COVID precautions (the BA.5 variant is still on a roll),
Helping Your Child Develop A Healthy Sense of Self Esteem
A child’s sense of self-esteem is fundamentally the result of how they perceive themselves, their abilities, and their confidence in their ability to navigate their environment. It is also greatly influenced by the perceptions and expectations of important
What is Osteoporosis and Osteopenia?
In today’s blog I want to address a problem that affects about 54 million of our fellow Americans. Non-Hispanic White and Asian American women make up the bulk of that number. Amongst men Non-Hispanic White men are more
Protect Your Eyesight in the Digital Age
Thank you, Dr. Keith Skolnick for sharing your wisdom regarding eye health, and Dr. Jeanne Rosner (of SOUL Food Salon) for the introduction and interview, which you can read below. How often should we see an ophthalmologist? For
12 Tips to Prevent Tick Bites and Lyme Disease This Summer
Summer brings tick season and the threat of Lyme disease. Ticks are found particularly in humid climates in woods, weeds, tall grass and shrubs. They can also be carried into the house by dogs. Surveillance One of THE
3 Simple Steps to Basic Self Care
Our bodies are intelligent mechanisms made up of systems that are in constant communication with one another. When something is out of place or in discordance with the Whole, the body sends signals. Treat these as cues, for
We all know the best referrals come from someone speaking from personal experience. That’s especially true when it comes to our health. For me, there’s nothing better than taking a call from a prospective patient who reached out
The Village Doctor Newsletter – Week of November 7, 2022
November!? Where has this year gone? The weeks and months have passed by like a Halloween ghost… and now
Fall is the season of abundance and cooking with your family and friends is a great way to cultivate
12 Tips for Teaching Children Gratitude
By: Kathleen Berchelmann, MD, FAAP (Adapted from healthychildren.org) Tired of bickering, jealousy, and selfishness? Kids are naturally materialistic and self-serving–
The Village Doctor Newsletter – Week of August 5, 2022
Happy summer, friends! I hope this newsletter finds you well and enjoying these beautiful days with friends and family.
Helping Your Child Develop A Healthy Sense of Self Esteem
A child’s sense of self-esteem is fundamentally the result of how they perceive themselves, their abilities, and their confidence in
What is Osteoporosis and Osteopenia?
In today’s blog I want to address a problem that affects about 54 million of our fellow Americans. Non-Hispanic White
Protect Your Eyesight in the Digital Age
Thank you, Dr. Keith Skolnick for sharing your wisdom regarding eye health, and Dr. Jeanne Rosner (of SOUL Food Salon)
12 Tips to Prevent Tick Bites and Lyme Disease This Summer
Summer brings tick season and the threat of Lyme disease. Ticks are found particularly in humid climates in woods, weeds,
3 Simple Steps to Basic Self Care
Our bodies are intelligent mechanisms made up of systems that are in constant communication with one another. When something is
We all know the best referrals come from someone speaking from personal experience. That’s especially true when it comes to
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