News

How to Help College Kids Stay Healthy

We are often asked what the “age limit” for pediatric patients is, particularly as kids start to head off for college. The American Academy of Pediatrics (AAP) identifies 21 years as the upper age limit for pediatric clinics

Read More

Low Dose Aspirin in the News

Aspirin’s blood-thinning properties for years have been touted as a way to stave off cardiovascular disease such as heart attack and stroke. Millions of people in the US take a “baby aspirin” (100mg or less–most commonly 81mg) daily

Read More

Understanding your Metabolism

One of the most common frustrations I see in my clients is weight gain. It’s a frequent complaint among middle-aged women who have been active their entire lives. They eat healthfully and they haven’t changed a thing in

Read More

Hail to the (Fire) Chief!

It is my pleasure to belatedly welcome Woodside Fire Chief Rob Lindner to his new leadership role for the Woodside Fire Protection District. Chief Lindner has been a member of the Woodside community for many years,  starting in

Read More

Staying Safe During Fire Season

As we enter the hottest months of the year, fire danger is high. I want to offer some useful online alert programs and other ways to access time-sensitive information in our area.  San Mateo County has an emergency

Read More