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“Nobody Told Me That Breastfeeding Would Be This Hard!”
Myth #1. BREASTFEEDING JUST COMES NATURALLY TO MOMS. No! While often (but not always) instinctive to babies, breastfeeding is no more instinctive to moms than barbecuing is to dads. It is learned behavior and gets easier with guidance
Why the Eye Exam is an Essential Medical Event in Your Life
While it is debatable that the eyes are the “window to the soul,” they are most definitely a snapshot of your overall health. One can think of the eye as an intersection of virtually every system in the
What to Know about the Use of Psychedelics in Medicine
Psychedelic medicine is everywhere these days from Forbes to Goodhousekeeping Magazine. Ever since Michael Pollan wrote “How to Change Your Mind” in 2018, I have been helping individuals in my practice and my personal life digest and entertain
“Let Us Begin” – SOULFUL Insights
As this season of SOUL Food Salon ends, I wanted to leave you all with some parting thoughts. This past year has been like no other in our lives. There was uncertainty, isolation and fear mixed with random
Why is Quality Sleep so Important?
Sleep. In my opinion, sleep should be a vital sign. Along with heart rate, blood pressure, breathing, and pain – sleep is so essential to so many systems in our body, it’s importance cannot be understated. Good
How Might I Reduce my Chronic Hand Pain?
Pain in the hands is a pretty common complaint that will bring patients to be evaluated. Most times, pain in the hands can be indicative of arthritis, but not always. Sometimes, you can experience pain due to nerve
I’m at risk of running out of “thank you’s” to Tad and Dianne Taube who recently dedicated a total of $14.5 million to the study of two major problem areas for young people: addictions, including cigarettes, alcohol, drugs
“Nobody Told Me That Breastfeeding Would Be This Hard!”
Myth #1. BREASTFEEDING JUST COMES NATURALLY TO MOMS. No! While often (but not always) instinctive to babies, breastfeeding is no
Why the Eye Exam is an Essential Medical Event in Your Life
While it is debatable that the eyes are the “window to the soul,” they are most definitely a snapshot of
What to Know about the Use of Psychedelics in Medicine
Psychedelic medicine is everywhere these days from Forbes to Goodhousekeeping Magazine. Ever since Michael Pollan wrote “How to Change Your
“Let Us Begin” – SOULFUL Insights
As this season of SOUL Food Salon ends, I wanted to leave you all with some parting thoughts. This past
Why is Quality Sleep so Important?
Sleep. In my opinion, sleep should be a vital sign. Along with heart rate, blood pressure, breathing, and pain
How Might I Reduce my Chronic Hand Pain?
Pain in the hands is a pretty common complaint that will bring patients to be evaluated. Most times, pain in
I’m at risk of running out of “thank you’s” to Tad and Dianne Taube who recently dedicated a total of
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